Caregivers in Downey Help Their Clients Find Motivation to Exercise

dreamstime_355414.jpgFinding the motivation to exercise can be difficult for any age group. It is universally recognized that exercising with a companion increases motivation and stamina. As our elders begin to age, it becomes increasingly difficult to convince them to go for walks and many times we may feel frightened to allow them to go alone. Moreover, we all live busy lifestyles and may not have the time to spend with our loved ones.

Caregivers Are Great Motivators 

A-1 Home Care in Downey provides excellent caregivers that grow to be wonderful companions to their clients. We alleviate the pressure of choosing a caregiver by finding the perfect fit for your family. Our certified health aides are experienced in care for the elderly. They will be able to help clients establish a health and easy work out routine to be performed daily. In addition, caregivers may prepare meals for their clients to ease the burden of healthy eating. Our caregivers are CPR-certified, First-Aid trained and malpractice liability insured. We strive to ensure safety and well-being to our clients and always look for ways to improve and promote a health lifestyle.

A-1 Home Care Services Orange County and The Greater Los Angeles Area

A-1 Home Care provide living assistance in Downey, Whittier, Norwalk, La Mirada and Cerritos. The surrounding hospitals in which we provide hospital sitters include but are not limited to USC University Hospital, Long Beach Memorial Medical Center, St. Mary Medical Center, and St. Joseph Hospital. For more information about our caregivers, please give us a call at (562) 929.8400 or visit our website at http://www.downeyinhomecare.com.

 

 

Arthritis Care at Home

a-1 downey arthritis

Arthritis can cause so much pain that it interferes with a person’s life. As a caregiver, what can you do to help relief some of that pain? There are many changes you can help implement to decrease the level of discomfort for a loved one or client.

Healthy Lifestyle

Maintaining a healthy weight is very important for someone suffering from arthritis. The excess weight a client or loved one might carry can put extra stress on the joints thus making the deterioration or inflammation worse.  Encourage your loved one to implement a healthy diet and exercise on a regular basis and rest when needed to stimulate the muscle around the joints.

Protecting the Joints

Protecting the joints from further deterioration is important. Modify activities if certain activity hurts the client or loved one’s joints. Refrain from putting pressure on the joints, use healthier and stronger joints to help lift objects or activities. Avoid activities or exercises that can cause inflammation or worsening of the joints.  You can help relief pain by applying heat or cold to the swollen or painful joints.

To learn more about the care of arthritis visit websites such as WebMD or PubMed Health.

If you need assistance with daily tasks due to arthritis pain, Downey In Home Care can provide arthritis care in the comforts of your own home. Downey In Home Care also offers arthritis care in other cities including WhittierCerritosLong BeachSeal Beach and other cities in the Los Angeles County and Orange County.

Call Downey In Home Care today (562) 904-2878 to learn more about our arthritis care

 Visit http://www.downeyinhomecare.com/ for more home care information.

Downey Home Care

Our trained Case Managers at Downey In Home Care Services can match your family with qualified In Home Senior Caregivers, Elderly Companions, Certified Home Health Aides, Certified Nurse Assistants, Home Attendants, Live In Home Care Providers, Medical Assistants or Respite Caregivers, along with Incontinence Assistance, Disabled/Handicapped Care and Senior and Elderly Home Care. We are available 24/7 and our live operators will be available to assist you instantly.

Downey In Home Care is proud to provide home care services in Downey, Norwalk, Whittier, Lakewood, La Mirada, CerritosLong BeachSeal Beach and other cities in the Los Angeles County and Orange County

Call today (562) 904-2878 for Downey Home Care services

Visit http://www.downeyinhomecare.com/ for more information.

%d bloggers like this: