Reduce Sodium Intake with Delicious Meals Prepared by Caregivers

a-1 home care homecare downeyHeart disease, in many ways, could be prevented by simply reducing the level of sodium we consume with the foods we eat.  Even if we did sprinkle less salt in our lunch or dinner, much of the sodium is already in the processed foods prepared by manufacturers and restaurants.  We like our food fast, easy and tasty but healthy, nutritious (and delicious) meals require time and effort.  If you don’t have the time to make meals from scratch and you have an elderly loved one at home who is on a strict diet, A-1 Home Care will find a caregiver with a culinary background for your loved one so you and the whole family can enjoy gourmet-style meals low in sodium!

Affordable, Preventive Cardiac Care 24 Hours a Day

While you’re at work, why not have a live-in companion stay with your elderly loved one?  Our professional, certified caregivers will establish an exercise routine and check vital signs every day to make sure that blood pressure levels are within range.  Not only will our seasoned caregivers prepare delicious meals based on doctor’s recommendations, but 24-hour care also includes grocery shopping, running errands, light housekeeping, bathing, grooming, overnight care, and personal care.

About A-1 Home Care in Downey

A-1 Home Care is a non-medical home care agency that was established in 1991 to deliver only the highest quality of senior care for the elderly and their families in Downey and surrounding cities.  As one of the few state-licensed agencies in California, A-1 Home Care is committed to protecting your loved ones from fraud, theft, shady and questionable characters while providing quality care at affordable prices.  Our 24 hour care, live-in care, live-out care, overnight care and other types of in-home care services are covered by long term care insurance and veteran benefits, but if you are paying out-of-pocket, we have viable financing options that are easy on your budget.

For quality and affordable cardiac in-home care, call A-1 Home Care (562) 929-8400 or visit us at for services in Downey, Whittier, Santa Monica, El Segundo, Manhattan Beach, Redondo Beach, Pico Rivera, and other cities throughout Los Angeles County.

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Downey Alzheimer’s and Dementia Care for the Elderly

a-1 home care eldercare temple cityAlzheimer’s disease is a form of dementia that affects millions of seniors in the United States and all over the world.  Although “Alzheimer’s” and “dementia” are terms that are used interchangeably, they are two different things.  Dementia is an umbrella term for a host of symptoms involving memory loss and cognitive decline whereas Alzheimer’s is one form of dementia with its own specific set of symptoms.  In advanced stages of Alzheimer’s, it becomes particularly difficult for family caregivers to take care for their elderly loved ones if they have never received formal medical training and are only relying on brochures and pamphlets as guidelines.  A-1 Home Care offers professional in-home care help at the lowest rates you’ll find anywhere in Downey and LA County.


Live-In Dementia Care Relieves Family Caregivers

Caring for elderly loved ones in the long run without assistance will take a toll on your health.  Statistics show time and time again that family caregivers who carry the burden alone without assistance from other family members suffer from depression, social reclusion, extreme fatigue, frustration, irritability, significant physical health decline and even dementia, if the stress loads are heavy enough.  Some family members bear the brunt of the physical labor of elder care while receiving financial assistance from siblings who live out of state.  Round-the-clock professional care from A-1 Home Care relieves pressure tremendously, allowing family caregivers to rest and restore themselves from overexertion.


Affordable Year-Round Elder Care in Downey

A-1 Home Care is dedicated to delivering excellent dementia care, Alzheimer’s care and other types of in-home care services all year round.  We never close, and we’re open on major holidays including Christmas, Thanksgiving and New Year’s so you never have to worry about getting access to help when you need it.  When you call our hotline, you are always connected to a live operator who’s ready to answer your questions.  Our care managers will work with you in developing a customized elder care plan based on your elderly loved one’s needs, your budget and availability.  A-1 Home Care is a licensed, bonded and insured home care agency serving seniors since 1991.

Find a quality in-home caregiver today! Call A-1 Home Care (562) 929-8400 or visit us at for services in Downey, Whittier, Pico Rivera, Cerritos, Long Beach and other cities in LA County.


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Downey In-Home Care: Groundbreaking Research on Parkinson’s Disease

a-1 home care eldercare temple cityParkinson’s Disease is a disorder of the central nervous system that affects muscle movement.  In the beginning stages, the development is gradual, manifesting signs such as a barely noticeable tremor in one hand, but in advanced stages of Parkinson’s, it greatly reduces movement and causes pain and stiffness.  In the latest development on Parkinson’s Disease, a team of researchers from the University of Montreal and the Montreal Neurological Institute and Hospital (MNI) at McGill University found two key genes that provide insight into this autoimmune disease.

The two genes, known as PINK1 and Parkin, are required to prevent attacks by the immune system.  When these genes are dysfunctional, a presence of small proteins known as antigens forms, and antigens activate autoimmune attacks in Parkinson’s patients.  These findings, found in the June 2016 issue of the journal Cell, are further supported by another study in a mouse model of Parkinson’s disease where the two genes are absent.  Elderly patients in advanced stages of Parkinson’s disease will require increased functional in-home assistance with daily living activities over time.

A-1 Home Care has been delivering exceptional in-home care assistance over the last 20 years to alleviate the pressures of home care for high burden caregivers.  “High burden” caregivers are those who are employed full-time and have additional responsibilities of their own, such as taking care of their children and spouses.  Live-in and live-out senior caregiving services are available at the most competitive rates in LA County; you can finance it through our affordable payment options or go through your long-term insurance provider or veteran benefits.

Find the right Parkinson’s caregiver today! Call A-1 Home Care (562) 929-8400 or visit us at for services in Downey, Whittier, Pico Rivera, Cerritos, Long Beach, Santa Monica, Hollywood, and other cities throughout LA County.


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Downey In-Home Care for New Moms with Postpartum OCD

a-1 home care in home babysitter downeyYou probably have heard horror stories of young mothers drowning their children in bathtubs or throwing their infants down from a 4th story floor of a parking structure.  In your mind you’re thinking, “What on earth would drive a mother to kill her own flesh and blood?!?”  In such extreme cases, these are probably manifestations of Postpartum Obsessive-Compulsive Disorder (OCD), a mental illness that affects 3-5% of new mothers who are controlled by abnormal obsessions and fears.  Mothers with perinatal or postpartum OCD exhibit their behaviors by hiding or throwing out sharp objects like knives and scissors for fear of potential harm, avoiding certain foods for fear of harming the fetus, obsessively checking in on the newborn when he or she sleeps, and obsessively seeking reassurance from family members that she has not harmed the child, intentionally or unintentionally.  Fortunately, there is hope for new mothers during their maternal leave.  A-1 Home Care offers affordable 24-hour postpartum care in Downey and surrounding cities.


24-Hour Postpartum Support for New Moms

A-1 Home Care in Downey offers high quality 24-hour support for new mothers as they adjust to their new lives and new bundle of joy.  You or your loved one will get the rest you need while our 24-hour caregivers will help you with chores around the house, meal preparations, and other tasks.  Sitting or walking may hurt for a while, so if you need assistance with bathing, our caregivers will prepare a sitz bath for you which will relieve your pain.  They can also make a run to the store to pick up a lidocaine spray for your hemorrhoids.  Postpartum care is all about you and your baby, ensuring that both of you are well taken care of.  Don’t take it too lightly – you’ll need all the help you need, especially if your mom or mother-in-law is not around to help.  Professional postpartum care also eliminates the awkwardness between you and your friends or family members.  With live-in or live-out postpartum care, you preserve privacy and dignity for yourself, your spouse and newborn child.

About A-1 Home Care in Downey

A-1 Home Care in Downey is a licensed, bonded and insured home care agency that provides all kinds of in-home support services, such as postpartum care, cancer care, post-surgery care, and elder care.  We serve populations of all ages, not just seniors.  With a variety of live-in and live-out in-home care services to choose from, you have plenty of options that will fit your budget, level of care and scheduling needs.  Since its inception in 1991, A-1 Home Care has become the number one preferred in-home care agency of Southern California, serving communities all over LA CountyAffordable postpartum care is offered through our easy financing options and long-term care insurance.

To hire a caregiver today, call A-1 Home Care (562) 929-8400 or visit us at for services in Downey, Whittier, Santa Monica, El Segundo, Manhattan Beach, Redondo Beach, Pico Rivera, and other cities throughout Los Angeles County.

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Downey In-Home ALS Care: Lou Gehrig’s Disease through the Eyes of a Sufferer

Happy newsAmyotrophic lateral sclerosis (ALS), otherwise known as Lou Gehrig’s Disease, is a neurodegenerative disease that destroys nerve cells in the brain and spinal cord, causing loss of voluntary control over the muscles.  What this means for daily life is total dependence upon others for simple tasks like feeding, bathing, oral hygiene and toileting care.  Common among Caucasians, non-Hispanics, and seniors over age 60, ALS is one of the most common neurodegenerative diseases around the world, and according to the National ALS Registry, more than 12,000 Americans have been diagnosed with Lou Gehrig’s disease.  A-1 Home Care in Downey shares an excerpt from a blogger who has ALS:

“What I Miss before ALS”

I miss my independence.  I miss having the ability to jump in the car and go.  I could just go visit someone, get something to eat, hit up the mall.  Even if I didn’t want to go anywhere, which wasn’t uncommon, the fact remained that I could.  It was an option and in my control…Now my husband makes calls for me.  I appreciate it so much, but it makes me feel useless, helpless…searching for the right descriptive word.  It can also be just plain embarrassing… A lot of times I feel like my voice is only clear and loud enough to send a subliminal message to others… All of what I miss before ALS that I’ve mentioned does have to do with independence.  That’s what ALS does.  It takes everything from you.  People I’ve met very recently I feel don’t get to see the real me.  I want to say I am still that person, but in some ways I’m not.

24-Hour ALS Care with Compassion

A-1 Home Care recruits only the best caregiver talent in Downey and all over Los Angeles County.  Our seasoned, highly skilled caregivers are well-versed in Lou Gehrig’s Care, prolonging independence as much as possible for individuals with Lou Gehrig’s disease in the comfort of their own homes.  For 25 years, A-1 Home Care has provided a continuum of senior care for all types of needs:  Alzheimer’s and Dementia Care, Cancer Care, Parkinson’s Care, Multiple Sclerosis Care, Kidney Care, Brain Injury Care and more.  We are a licensed, bonded and insured home care agency, which ensures that each caregiver has a criminal background clearance and all professional references are verified.  We have live operators on stand-by 24 hours a day so that you don’t have to deal with an automated answering system.   If you’re looking for high quality, affordable and personable ALS Care, you’ve come to the right place at A-1 Home Care!


Find the right ALS caregiver today! Call A-1 Home Care (562) 929-8400 or visit us at for services in Downey, Whittier, Pico Rivera, Cerritos, Long Beach, Santa Monica, Hollywood, and other cities throughout LA County.

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Downey Arthritis In-Home Care for Seniors with Fibromyalgia

a-1 home care eldercare temple cityFibromyalgia is a form of arthritis that affects the way your brain processes pain signals.  More common in women than men, this condition is manifested in musculoskeletal pain, insomnia, mood swings, and memory loss.  The cause of fibromyalgia is sometimes caused by significant emotional or psychological stress, or it could be brought on by physical trauma or infection.  Especially common among women and those in the lower socioeconomic bracket, fibromyalgia is the second most common disorder in the United States.  The pain comes and goes, which makes it hard for people to plan ahead.  A-1 Home Care in Downey provides excellent in-home care assistance with daily chores to relieve your burdens.

Recover at Your Own Pace with In-Home Care

Since there is no cure for fibromyalgia, seniors can make the best out of the situation by using 24-hour arthritis care assistance, especially on days when they don’t feel up to anything.  A-1 Home Care in Downey can help with daily chores like cooking, cleaning, errands, prescription pick-ups, transportation and more.  If your elderly loved one needs motivation like an exercise buddy to get out of the house, a great companion will do the trick.  Our live-in companions will show your loved ones specific exercise techniques that will reduce pain and ameliorate other symptoms to improve your loved one’s quality of life.

Easy Financing Options with A-1 Home Care

Looking for affordable in-home care without compromising quality?  Look no further than A-1 Home CareSeniors, women and other family members can enjoy excellent 24-hour in-home arthritis care or part-time live-out care at the most competitive rates in Los Angeles County.  A-1 Home Care serves communities in Downey, Whittier, Pico Rivera, Pasadena, Hollywood, Santa Monica, Beverly Hills and other cities throughout LA County.  We offer flexible payment plans and also accept Veteran Benefits and long-term care insurance.  Connecting with A-1 Home Care’s managers is easy because our phone lines are never closed.  We are open 24 hours a day, 365 days a week, to answer any questions or respond to concerns because we care!

Find a quality in-home caregiver today! Call A-1 Home Care (562) 929-8400 or visit us at for more details. 

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Elders With Social Media Questions Find Answers In Downey

Do you have an elder in the home who has had minimal experience on the computer– but the limited experience that he/she has had online led to him/her being victimized?

At A-1 Home Care in Downey, we offer specialized caregiving professionals who are well-versed in the online world, providing expert assistance and advice for people in the home who are just beginning to get their feet wet, so to speak, on a desktop or PC.

A-1 Home Care’s 24 hour care options make it easy for you to be at peace knowing that you can call us at a moment’s notice– and we’ll have a compassionate caregiver at your doorstep in no time. Each caregiver on staff offers helping hands and a heart of gold for people of all ages and from all walks of life, bringing the most diverse in-home assistance available in the greater Los Angeles and Orange County areas.


A-1 Home Care offers a variety of other caregiver services in the home, too, some of which include:

  • assistance with household chores like dusting, vacuuming, dish-washing, laundry, mopping, taking out the trash, and bed-making
  • assistance with yard work and gardening tasks like watering plants, mowing the lawn, and raking leaves
  • assistance with personal services like bathing, grooming, dressing, and toileting
  • transportation to and from medical appointments and other existing engagements
  • delicious and nutritious meal preparation
  • wake-up and tuck-in services
  • errand running like grocery shopping and picking up clothes from the cleaners
  • medication reminders and administration assistance
  • “brain games” and other cognition improving activities
  • enjoyable conversation and companionship
  • special needs care for physical handicaps and other disabilities
  • child care
  • pet care

Every elder care expert on staff knows the importance of safeguarding internet users in the home from money fraud and identity theft, among other common concerns that might go unnoticed by the new user– but will come back to bite them big time if the proper safety measures are not employed online.

Learn more about the hourly in-home care options at A-1 Home Care by dialing (626) 287-0250 or (562) 929-8400 today. A-1 Home Care also serves neighboring communities in Whittier, La Mirada, Covina, LA, and Fullerton.


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